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大大減少我的坐骨/盆骨疼痛
最後一個影片是使用托腹帶的視頻教學
3/4個星期前開始用了從mamaway上找到的好東西— 托腹帶(Ergonomic Maternity Support Belt) 現在做任何事情都變得方便很多，也大大減少我的坐骨/盆骨疼痛。
之前posting也有分享說我以前有跌傷過我的坐骨下肢部位
(沒錯的話是靠近盆骨吧，我也不是很會，就是臀部很痛…)
現在時常都會使用穿托腹帶，有時候出門也會穿上它！
每次穿上我就感覺我坐骨/盆骨部位變得舒服多了～
我跟Nomi也能比較能夠正常互動，工作時候也很常會需要蹲下身子去拿貨物、檢查包裹
或是拿跌倒在地上的東西，穿著托腹帶彎腰撿東西也減少肚子壓力！
加上我的坐姿和站姿也，因為托腹帶的關係變得比較挺直
#托腹帶文章
SKU: A303170993F-M
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尺寸表 M L 肚圍 31~42 40~61 尺寸表 M L 肚圍 31~42 40~61 -
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Size chart S M L XL Single Shoulder 25.4 26.16 26.67 27.43 Chest 147.32 152.4 157.48 162.56 Sleeve length 3.81 3.81 3.81 3.81 Sleeve opening 17.27 17.78 18.8 19.81 Front length 87.63 90.17 92.71 92.71 Back length 95.25 97.79 100.33 100.33 Bottom opening 48.26 50.8 53.34 55.88 Size chart S M L XL Single Shoulder 64.5 66.4 67.7 69.7 Chest 374.2 387.1 400 412.9 Sleeve length 9.7 9.7 9.7 9.7 Sleeve opening 43.9 45.2 47.8 50.3 Front length 222.6 229 235.5 235.5 Back length 241.9 248.4 254.8 254.8 Bottom opening 122.6 129 135.5 141.9 -
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Size chart 70 80 90 Waist 38.1 43.18 45.72 Hip 73.66 78.74 83.82 Size chart 177.8 203.2 228.6 Waist 96.8 109.7 116.1 Hip 187.1 200 212.9 -
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Size chart XS S M L XL Shoulder 36.32 37.59 38.86 40.13 41.4 Chest 78.74 83.82 88.9 93.98 99.06 Sleeve length 59.69 60.96 62.23 63.5 64.77 Sleeve opening 8.89 9.65 10.16 11.18 12.19 Front length 59.69 59.69 62.23 64.77 64.77 Back length 63.5 63.5 66.04 68.58 68.58 Bottom opening 45.72 48.26 50.8 53.34 55.88 Size chart XS S M L XL Shoulder 92.3 95.5 98.7 101.9 105.2 Chest 200 212.9 225.8 238.7 251.6 Sleeve length 151.6 154.8 158.1 161.3 164.5 Sleeve opening 22.6 24.5 25.8 28.4 31 Front length 151.6 151.6 158.1 164.5 164.5 Back length 161.3 161.3 167.7 174.2 174.2 Bottom opening 116.1 122.6 129 135.5 141.9 -
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Size chart 80 90 100 Waist 38.1 40.64 43.18 Hip 58.42 63.5 68.58 Thigh 33.02 35.56 38.1 Inseam 29.21 31.75 34.29 Leg opening 10.16 10.92 11.43 Size suggestion Height 75-85cm 85-95cm 95-105 Weight 11kg 13kg 16kg Size chart 203.2 228.6 254 Waist 96.8 103.2 109.7 Hip 148.4 161.3 174.2 Thigh 83.9 90.3 96.8 Inseam 74.2 80.6 87.1 Leg opening 25.8 27.7 29 Size suggestion Height 75-85cm 85-95cm 95-105 Weight 11kg 13kg 16kg -
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Size chart XS S M L XL Hip 85.34 90.42 95.5 100.58 105.66 Thigh 25.4 53.34 55.88 29.21 30.48 Inseam 73.66 73.66 73.66 76.2 76.2 Leg opening 12.19 12.7 13.46 13.97 14.73 Size chart XS S M L XL Hip 216.8 229.7 242.6 255.5 268.4 Thigh 64.5 135.5 141.9 74.2 77.4 Inseam 187.1 187.1 187.1 193.5 193.5 Leg opening 31 32.3 34.2 35.5 37.4
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