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产后就靠束腹带调理身体
没想到，我月子都还没坐完
就已经开始有人催我生二胎😌
我都回复：暂时不考虑，生小孩很伤身
怀孕时，子宫逐渐变大挤压内脏
肚子前方的腹直肌也会因此分离
原本这两条肌肉之间的缝隙只有1cm左右
硬生生被撑大到2cm以上，甚至4cm😱
还伴随各种不舒服&无法预知的风险
生产时又可能会有侧切或动刀伤口
反正我现在就是专注于调理身体
从内，可用从月子餐和保健品等调理
而从外，就得靠束腹带了
怀孕时就看到很多妈妈推荐一定要入束腹带
你以为只是为了帮助收腹而已吗？
前面提到的腹直肌分离，其实会造成产后腰痛
这个我真的深受其害，前几天真的痛到不行
后来我开始每天使用束腹带6-8小时
除了可以帮助辅助腰部肌肉群，减缓腰痛
也能帮助产后内脏器官和子宫归位
束腹带要戴得久，舒适当然是关键
妈妈餵这款是很多人推荐我
材质透气，也够稳定，不会一坐下就卷起
PS：帮我做产后修復的物理治疗师提醒
躺着穿束腹带，包复效果更好哟～
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Size chart S M L XL 2XL Hip 101.6 106.68 111.76 116.84 121.92 Thigh 30.48 63.5 66.04 34.29 35.56 Inseam 8.89 10.16 10.16 11.43 11.43 Leg opening 27.94 27.94 29.21 30.48 30.48 Size chart S M L XL 2XL Hip 258.1 271 283.9 296.8 309.7 Thigh 77.4 161.3 167.7 87.1 90.3 Inseam 22.6 25.8 25.8 29 29 Leg opening 71 71 74.2 77.4 77.4 -
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Size chart XS S M L XL Hip 83.82 88.9 93.98 99.06 104.14 Thigh 24.89 52.32 54.86 28.7 29.97 Inseam 64.77 64.77 67.31 69.85 69.85 Leg opening 16.51 17.27 17.78 18.54 19.05 Size chart XS S M L XL Hip 212.9 225.8 238.7 251.6 264.5 Thigh 63.2 132.9 139.3 72.9 76.1 Inseam 164.5 164.5 171 177.4 177.4 Leg opening 41.9 43.9 45.2 47.1 48.4 -
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