Author: mamaway

  • (MY Journey) Weekly Pregnancy Journal for Moms and Babies: Week 11

    At week 11, your baby has entered the fetal stage and is starting to stretch and kick. You may not feel these movements yet. You can start some regular exercise during pregnancy to control the weight gain and prepare your body for childbirth!  Mom at 11 weeks At this stage, your belly is slightly growing,…

  • Top 10 Things You Should Avoid During Pregnancy

    Top 10 Things You Should Avoid During Pregnancy

    Dear all moms-to-be, As you embark on the journey of pregnancy, your body undergoes remarkable hormonal changes essential for your baby’s development. It’s crucial to familiarize yourself with these transformations and heed advice on what to avoid during pregnancy. Take proactive steps to ensure a healthy and safe journey for you and your baby by…

  • Six Kids – Budget hacks for big family

    Six Kids – Budget hacks for big family

    Got a big family, but a small budget? You’re not alone! With lots of people under one roof, it can be hard to prepare a budget plan and stick to it. When you have a big family, the money left over (after tax) needs to be spent a little thoughtfully.  But, does life with a big family mean it’s all…

  • Postpartum & Breastfeeding Urinary Tract Infections (UTI)

    Postpartum & Breastfeeding Urinary Tract Infections (UTI)

    A urinary tract infection (UTI) is a common infection in your urinary system, caused mostly by bacteria, particularly E. coli. It can affect any part of your urinary system and brings symptoms like frequent urination, discomfort while peeing, and pain in your lower back or side. Antibiotics are typically effective in treating UTIs. What is…

  • Your Baby is Choking?  What to Know, When to Worry, How to Prevent, and Prepare

    Your Baby is Choking? What to Know, When to Worry, How to Prevent, and Prepare

    Choking in babies is scary. As your baby reaches key milestones like starting solid foods or learning to crawl and walk, it’s an exciting time! However, it’s also crucial to be extra cautious as this period marks increased vulnerability to choke. Wondering, why babies are more vulnerable to choking? Discover more below for answers. What…

  • Respiratory Syncytial Virus (RSV) in Children

    Respiratory Syncytial Virus (RSV) in Children

    Respiratory syncytial virus (RSV) is a common infection affecting the lungs and respiratory tract, often experienced by children before the age of 2. This virus can also affect adults. RSV can lead to severe infection in certain individuals, particularly babies aged 12 months and younger, especially premature infants, older adults, individuals with heart and lung…

  • Is Your Newborn Breathing Fast Normal?

    Is Your Newborn Breathing Fast Normal?

    Most of these factors relate to a baby’s physiology. Newborns have smaller lungs, and weaker muscles, and primarily breathe through their noses. As newborns, babies are still mastering breathing, as the umbilical cord provides oxygen directly to their bodies through their blood while in the womb. If you’re concerned about newborn breathing fast, understanding these…

  • Breast Mastitis: Causes, Symptoms, Treatment & Prevention

    Breast Mastitis: Causes, Symptoms, Treatment & Prevention

    What is mastitis? Mastitis is a condition characterized by inflammation in the breast, which can potentially result in an infection. It is most commonly observed in individuals who are breastfeeding. While mastitis can affect anyone, it is more frequently observed in women and individuals assigned female at birth (AFAB) who engage in breastfeeding (chestfeeding). However, it…

  • Discover the Best Bras for Post-Breast Cancer Surgery Recovery

    Discover the Best Bras for Post-Breast Cancer Surgery Recovery

    Choosing the Right Bra After Breast Cancer Surgery Breast cancer surgery, and sometimes radiotherapy, can result in heightened sensitivity in the chest area. While wearing a bra can provide comfort, it’s not always necessary. Your surgeon or breast care nurse will guide you on the appropriate bra choice based on your specific surgery. You don’t…

  • How A Good Bra Can Help You In More Ways Than One!

    During pregnancy, as hormone levels increase, so does blood flow and fluid retention causing your breasts to feel swollen, sore, and sensitive to touch. However, every pregnant woman’s situation is different. Some may feel their breasts getting bigger after three months of pregnancy, while others may not experience a noticeable change until after five months. A…