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媽媽餵托腹帶改善了我的睡眠品質

By UT 2020-02-17 

上網爬文後 發現很多媽媽在孕期都有使用托腹帶 才想起當時朋友給的恩典牌托腹帶馬上拿起來使用 因為是上面一圈下面一圈的那種 剛開始還不太會操作 研究了好久 果然托腹帶有使用真的有差,站著使用時感覺比較明顯,但坐著因為上面那一圈 所以會卡卡的就沒那麼舒服了,使用幾天後 開始覺得有點癢癢的 可能是我皮膚比較容易過敏 起了小疹子 加上孕婦體溫高覺得有點悶熱,上下兩圈同時使有壓力時 反而覺得肚子有點壓迫不太舒服,有時坐下又容易鬆脫亂跑,最後也就只好放棄這條托腹帶 把他轉送給其他懷孕的朋友….

在家準備待產的我 每天最重要的事就是滑手機 或是刷臉書和哀居 要不就是回訊息 (咦!! 這不都是同一件事嗎XD) ~好啦就是整天滑手機的意思 常常看到很多媽媽在社團討論肚子越來越大 真的連睡覺都變得辛苦 尤其是半夜想要翻身 感覺更不容易,到了後期躺著根本無法睡 只能坐著睡~~ 看了之後覺得欣慰 原來不是只有我 原來~天下的媽媽都是一樣滴!!!

我媽每次看到我都警告我 不趁寶寶出來前趕快睡 等他出來之後想睡都沒得睡了 阿母殊不知不是我不睡 是我沒辦法好好睡啊….

【滴滴你放心 等小番茄出來 媽媽還是一樣愛妳喔!】

【滴滴你放心 等小番茄出來 媽媽還是一樣愛妳喔!】

某天小姑姑打電話給我 問我待產的商品是否已經準備得差不多了 順便跟我分享一些有關哺乳的經驗,我告訴他現在肚子越來越大越來越重,晚上都開始睡不好,她說要送給我一條托腹帶 可以幫助我走路和睡覺比較舒服,我告訴他 之前也有人給過我一條恩典牌托腹帶 但我忘了是甚麼品牌 只記得是粉紅色 上下各一圈肚子會在中間的那種 使用後覺得並沒有幫助很大,所以就沒再使用了,小姑姑很熱情地要我試試看他推薦的這條 她說她在孕期都是靠著媽媽餵托腹帶幫助她,她的工作需要久站 晚上睡覺也都會綁著托腹帶,沒多久我就收到她寄來的托腹帶了。

【這個是是繫上托腹帶的可愛肚肚】   【這個則是沒有使用托腹帶的厭世肚肚】

                                              【可愛肚肚 VS 厭世肚肚】

睡覺也綁著托腹帶 這我真的是第一次聽到 印象中以前爬文都說睡覺不要綁,怕會壓迫到胎兒,我是個非常有研究精神的人 決定睡覺來試試看效果,沒想到真的出乎我的想像,當天我綁著睡覺第一次覺得肚子不像我的肚子 腰也輕鬆許多,我想應該是腰部有支撐 肚子也有提托的關係,翻身起來也很容易,我終於可以好好地睡覺,關於這件事,最開心的人其實是我老公,因為他是最大的受惠者 (我如果沒睡好通常他也就一起遭殃了)XD

【老公你要小心 我如果睡不好 公主病就會芽起來喔】

【老公你要小心 我如果睡不好 公主病就會芽起來喔】

白天在家閒來無事也綁上托腹帶,材質觸感也很親膚也有保濕肚皮的效果, 感覺肚子和腳步變得輕盈許多,真的會忘記自己是孕婦,尤其是每次拿下托腹帶的時候 會有一種被籃球附身 被打回原形的沉重感覺。

在懷孕以前我人生中最重要的是我爸媽和老公 現在我孕期31週 此時此刻感覺不可缺少的兩樣東西已經變成手機和托腹帶(是有沒有這麼誇張XD)

也有一種和媽媽餵托腹帶相見恨晚的感覺,所以才想跟其他的媽媽分享,如果選對托腹帶 真的可以幫助解決孕期的不舒適。

【最令我驚訝的是原來托腹帶要綁緊 因為腰被支撐起來後肚子也變輕了】     

【最令我驚訝的是原來托腹帶要綁緊 因為腰被支撐起來後肚子也變輕了】

原來【感覺】是比較出來的,沒有試過好用的很難了解差異在哪裡,用到不好用的也不應該以偏概全,(我一開始就是對托腹帶不太抱期望)當然最重要的要感謝我親愛的小姑姑在我對托腹帶失去信心的時候讓我接觸到合適的托腹帶。

使用了托腹帶之後 除了改善原本睡眠的品質之外,恥骨痛和頻尿的問題也舒緩了許多,我老公還告訴我 我走路的姿勢也變得比較優雅(啊倒底以前是多粗魯啦) 我想是因為肚子被提托起來 腰也跟著挺起來 走路也不會腳開開的了!

【每次睡覺常常都會無意識翻身 我只能說托腹帶你真的讓孕婦翻身便容易了】   

【每次睡覺常常都會無意識翻身 我只能說托腹帶你真的讓孕婦翻身便容易了】

如果有和我一樣”症頭”的懷孕媽媽 真的鼓勵大家可以試試看,合適的托腹帶使用起來應該是會有明顯感受的,托腹主要是要【提托】沉重的腹部 而不是【壓迫】腹部,會讓你感覺輕鬆,媽媽餵的托腹帶 除了讓肚子變輕之外 彈性織帶對腰部的支撐 也讓我擺脫腰酸背痛的問題,上了媽媽餵官網看了一下這條還有【TGA 澳洲認證醫療】掛保證 真的是大加分,至於網路上有一些文章強調【睡覺不建議使用托腹帶】的原因 我想是因為各種托腹帶商品設計原理與效果不一樣 並不代表所有托腹帶都不適合睡覺使用,我覺得媽媽餵的托腹帶 真的改善了我的睡眠品質。

我想很多媽媽其實是已經習慣孕期的不舒服而不自知 我就是使用後才知道原來可以更舒服,懷孕真的夠辛苦了 我們值得對自己好一點,趁老公辛苦上班 寶寶也還沒出來亂時,一定要把握最後單身的愉快時光 快打電話約一波相約好姊妹來去下午茶吧!

【甜點最能療癒懷孕少女的心惹】

【甜點最能療癒懷孕少女的心惹】

我現在也要找時間充實自己有關哺育母乳的資訊,人家說 通奶要先通腦 希望小番茄出生之後我就可以用滿滿的母奶和愛來灌溉她。

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